The race, in three figures
The race, in words
Ben Crawley finished 198th of 533 men in the Pro division at Cardiff 2026, in 1:14:09, faster than 63% of the field.
The sled pull was the standout, 0:37 quicker than the median and 154th of 533. If there was time left out there, it was on the sandbag lunges, 0:31 behind the median. A harder second half: 3:25 more lost to the middle of the field after halfway than before it.
That was 7:18 off the time at Mechelen 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:18v median −0:19
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Block 02 7:19Running 2 3:53v median −0:22
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Block 03 8:40Running 3 4:11v median −0:25
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Block 04 8:34Running 4 4:13v median −0:23
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Block 05 10:13Running 5 5:55v median +1:17
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Block 06 6:42Running 6 4:31v median −0:13
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Block 07 9:16Running 7 4:11v median −0:10
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Block 08 12:01Running 8 5:16v median −0:08
Roxzone, per block
Approach · Exit 2:57
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.