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Cardiff / HYROX PRO / Season 8 (2025/26)

Richard Hill

GBR M 40-44 n = 532
Finish · net time
1:14:11
−3:39 v median 1:17:50
Men
199/532
40-44
22/60
Field beaten
63%

The race, in three figures

Field beaten
48%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:53
v median
64/532
Rank
Biggest loss
1000m Row
+0:02
v median
301/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:48
    v median +0:11
    1000m SkiErg 4:13
    v median −0:05
  2. Block 02 7:54
    Running 2 4:23
    v median +0:08
    50m Sled Push 3:31
    v median −0:31
  3. Block 03 9:12
    Running 3 4:41
    v median +0:05
    50m Sled Pull 4:31
    v median −0:35
  4. Block 04 9:03
    Running 4 4:36
    v median +0:00
    80m Burpee Broad Jump 4:27
    v median −0:03
  5. Block 05 9:15
    Running 5 4:41
    v median +0:03
    1000m Row 4:34
    v median +0:02
  6. Block 06 7:35
    Running 6 4:48
    v median +0:04
    200m Farmers Carry 2:47
    v median −0:01
  7. Block 07 8:52
    Running 7 4:31
    v median +0:10
    100m Sandbag Lunges 4:21
    v median −0:13
  8. Block 08 10:07
    Running 8 5:23
    v median −0:01
    Wall Balls 4:44
    v median −1:53

Roxzone, per block

Approach · Exit 3:14

B1 · 1000m SkiErg
0:30
0:10 0:20
B2 · 50m Sled Push
0:24
0:10 0:14
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:25
0:11 0:14
B5 · 1000m Row
0:44
0:12 0:32
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:56
0:30 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:37 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532