The race, in three figures
The race, in words
1:14:20 at Cardiff 2026 put Joseph Merry 202nd of 533 men in the Pro division, ahead of 62% of the field.
Nowhere gained more than the wall balls: 0:49 on the median. If there was time left out there, it was on the sled pull, 0:59 behind the median. Stronger after halfway: 3:06 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:15v median −0:22
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Block 02 8:15Running 2 3:57v median −0:18
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Block 03 10:28Running 3 4:23v median −0:13
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Block 04 8:50Running 4 4:22v median −0:14
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Block 05 8:52Running 5 4:22v median −0:16
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Block 06 7:04Running 6 4:33v median −0:11
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Block 07 8:05Running 7 4:04v median −0:17
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Block 08 10:45Running 8 4:57v median −0:27
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.