The race, in three figures
Field beaten
68%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−0:26
v median
194/533
Rank
Biggest loss
Wall Balls
+0:44
v median
334/533
Rank
The race, in words
1:14:38 at Cardiff 2026 put Adam Darby 206th of 533 men in the Pro division, ahead of 61% of the field.
The wall balls cost the most time: 0:44 slower than the median. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:39Running 1 4:28v median −0:09
-
Block 02 7:33Running 2 3:56v median −0:19
-
Block 03 9:23Running 3 4:22v median −0:14
-
Block 04 8:30Running 4 4:26v median −0:10
-
Block 05 8:55Running 5 4:19v median −0:19
-
Block 06 7:49Running 6 4:31v median −0:13
-
Block 07 8:17Running 7 4:03v median −0:18
-
Block 08 12:25Running 8 5:04v median −0:20
Roxzone, per block
Approach · Exit 3:12
B1 · 1000m SkiErg
0:25
0:08
0:17
B2 · 50m Sled Push
0:24
0:08
0:16
B3 · 50m Sled Pull
0:27
0:11
0:16
B4 · 80m Burpee Broad Jump
0:25
0:12
0:13
B5 · 1000m Row
0:43
0:11
0:32
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:53
0:23
0:30
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 3:10 ahead
Elsewhere
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533