The race, in three figures
The race, in words
1:14:57 at Cardiff 2026 put Luke Kane 211th of 533 men in the Pro division, ahead of 60% of the field.
The stations carried this race: faster than 87% of the field across all eight, against 24% on the runs. The wall balls were where this race was made, 1:52 ahead of the median. The race faded late: the second half went 1:59 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:00v median +0:23
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Block 02 7:49Running 2 4:22v median +0:07
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Block 03 8:38Running 3 4:31v median −0:05
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Block 04 8:25Running 4 4:41v median +0:05
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Block 05 8:58Running 5 4:44v median +0:06
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Block 06 7:21Running 6 4:59v median +0:15
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Block 07 11:14Running 7 7:58v median +3:37
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Block 08 10:16Running 8 5:31v median +0:07
Roxzone, per block
Approach · Exit 2:55
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.