The race, in three figures
The race, in words
1:15:31 at Cardiff 2026 put Luke Crane 220th of 533 men in the Pro division, ahead of 59% of the field.
The wall balls were the standout, 2:17 quicker than the median and 32nd of 533. The sled pull cost the most time: 1:14 slower than the median. Paced to finish: the second half went 6:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:04v median −0:33
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Block 02 7:45Running 2 3:50v median −0:25
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Block 03 10:35Running 3 4:15v median −0:21
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Block 04 12:22Running 4 8:09v median +3:33
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Block 05 8:57Running 5 4:36v median −0:02
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Block 06 7:25Running 6 4:28v median −0:16
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Block 07 8:29Running 7 3:58v median −0:23
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Block 08 9:02Running 8 4:42v median −0:42
Roxzone, per block
Approach · Exit 2:51
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.