The race, in three figures
The race, in words
In the Pro division at Cardiff 2026, Adam Fowkes crossed the line in 1:15:43: 222nd of 533 men, faster than 58% of the field.
Legs and stations told different stories: 80% of the field beaten on the runs, 39% on the stations. If there was time left out there, it was on the wall balls, 3:27 behind the median. A harder second half: 4:19 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:02v median −0:35
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Block 02 7:51Running 2 3:49v median −0:26
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Block 03 9:00Running 3 4:04v median −0:32
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Block 04 8:28Running 4 4:11v median −0:25
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Block 05 8:31Running 5 4:11v median −0:27
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Block 06 7:08Running 6 4:21v median −0:23
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Block 07 8:48Running 7 3:59v median −0:22
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Block 08 15:01Running 8 4:57v median −0:27
Roxzone, per block
Approach · Exit 2:49
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.