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Cardiff / HYROX PRO / Season 8 (2025/26)

Adam Fowkes

GBR M 40-44 n = 532
Finish · net time
1:15:43
−2:07 v median 1:17:50
Men
222/532
40-44
24/60
Field beaten
58%

The race, in three figures

Field beaten
80%
Runs
39%
Stations
Biggest gain
80m Burpee Broad Jump
−0:13
v median
226/532
Rank
Biggest loss
Wall Balls
+3:27
v median
471/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 4:02
    v median −0:35
    1000m SkiErg 4:08
    v median −0:10
  2. Block 02 7:51
    Running 2 3:49
    v median −0:26
    50m Sled Push 4:02
    v median +0:00
  3. Block 03 9:00
    Running 3 4:04
    v median −0:32
    50m Sled Pull 4:56
    v median −0:10
  4. Block 04 8:28
    Running 4 4:11
    v median −0:25
    80m Burpee Broad Jump 4:17
    v median −0:13
  5. Block 05 8:31
    Running 5 4:11
    v median −0:27
    1000m Row 4:20
    v median −0:12
  6. Block 06 7:08
    Running 6 4:21
    v median −0:23
    200m Farmers Carry 2:47
    v median −0:01
  7. Block 07 8:48
    Running 7 3:59
    v median −0:22
    100m Sandbag Lunges 4:49
    v median +0:15
  8. Block 08 15:01
    Running 8 4:57
    v median −0:27
    Wall Balls 10:04
    v median +3:27

Roxzone, per block

Approach · Exit 2:49

B1 · 1000m SkiErg
0:26
0:08 0:18
B2 · 50m Sled Push
0:22
0:08 0:14
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:19
0:11 0:08
B5 · 1000m Row
0:40
0:11 0:29
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:47
0:22 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:05 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532