The race, in three figures
The race, in words
In the Pro division at Cardiff 2026, Elliot Phillips crossed the line in 1:15:50: 224th of 533 men, faster than 58% of the field.
The wall balls were where this race was made, 0:46 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:32 behind the median. Stronger after halfway: 2:28 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:41v median +0:04
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Block 02 8:02Running 2 4:26v median +0:11
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Block 03 10:06Running 3 4:46v median +0:10
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Block 04 9:41Running 4 4:39v median +0:03
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Block 05 9:16Running 5 4:44v median +0:06
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Block 06 7:18Running 6 4:41v median −0:03
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Block 07 8:11Running 7 4:09v median −0:12
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Block 08 11:01Running 8 5:10v median −0:14
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.