The race, in three figures
Field beaten
52%
Runs
60%
Stations
Biggest gain
Wall Balls
−0:44
v median
181/533
Rank
Biggest loss
100m Sandbag Lunges
+0:31
v median
339/533
Rank
The race, in words
Conor Dickie finished 225th of 533 men in the Pro division at Cardiff 2026, in 1:15:51, faster than 58% of the field.
The wall balls were the standout, 0:44 quicker than the median and 181st of 533. The sandbag lunges cost the most time: 0:31 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:51Running 1 4:39v median +0:02
-
Block 02 8:11Running 2 4:15v median +0:00
-
Block 03 10:10Running 3 4:42v median +0:06
-
Block 04 8:29Running 4 4:32v median −0:04
-
Block 05 8:49Running 5 4:35v median −0:03
-
Block 06 7:31Running 6 4:49v median +0:05
-
Block 07 9:31Running 7 4:26v median +0:05
-
Block 08 11:11Running 8 5:18v median −0:06
Roxzone, per block
Approach · Exit 3:11
B1 · 1000m SkiErg
0:27
0:08
0:19
B2 · 50m Sled Push
0:23
0:08
0:15
B3 · 50m Sled Pull
0:19
0:05
0:14
B4 · 80m Burpee Broad Jump
0:29
0:12
0:17
B5 · 1000m Row
0:41
0:11
0:30
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:55
0:24
0:31
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 1:57 ahead
Elsewhere
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533