The race, in three figures
The race, in words
Daniel Tai finished 231st of 533 men in the Pro division at Cardiff 2026, in 1:16:04, faster than 57% of the field.
A station race more than a running one: 69% of the field beaten on the stations, against 41% on the runs. The wall balls were where this race was made, 2:03 ahead of the median. Paced to finish: the second half went 5:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:11Running 1 4:52v median +0:15
-
Block 02 9:04Running 2 4:25v median +0:10
-
Block 03 10:49Running 3 4:50v median +0:14
-
Block 04 9:02Running 4 4:46v median +0:10
-
Block 05 9:23Running 5 4:57v median +0:19
-
Block 06 7:01Running 6 4:53v median +0:09
-
Block 07 8:07Running 7 4:33v median +0:12
-
Block 08 10:11Running 8 5:37v median +0:13
Roxzone, per block
Approach · Exit 3:17
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.