The race, in three figures
The race, in words
1:16:37 at Cardiff 2026 put Thomas Radnall 236th of 533 men in the Pro division, ahead of 56% of the field.
Nowhere gained more than the wall balls: 0:36 on the median. If there was time left out there, it was on the sled pull, 0:37 behind the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
Athletes who raced both Cardiff 2026 and Manchester 2026 were 2:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:50v median +0:13
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Block 02 7:50Running 2 4:17v median +0:02
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Block 03 10:21Running 3 4:38v median +0:02
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Block 04 9:39Running 4 4:46v median +0:10
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Block 05 9:06Running 5 4:34v median −0:04
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Block 06 7:33Running 6 4:42v median −0:02
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Block 07 8:43Running 7 4:14v median −0:07
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Block 08 11:08Running 8 5:07v median −0:17
Roxzone, per block
Approach · Exit 3:20
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.