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United Kingdom / Cardiff 2026 / Individual Pro · Men / Season 8 (2025/26)

Ben Avery

GBR M 30-34 n = 533
Finish · net time
1:16:48
−1:02 v median 1:17:50
Men
244/533
30-34
77/139
Field beaten
54%

The race, in three figures

Field beaten
44%
Runs
62%
Stations
Biggest gain
Wall Balls
−0:43
v median
183/533
Rank
Biggest loss
50m Sled Push
+0:10
v median
318/533
Rank

The race, in words

1:16:48 at Cardiff 2026 put Ben Avery 244th of 533 men in the Pro division, ahead of 54% of the field.

The wall balls were the standout, 0:43 quicker than the median and 183rd of 533.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:38
    v median +0:01
    1000m SkiErg 4:14
    v median −0:04
  2. Block 02 8:30
    Running 2 4:18
    v median +0:03
    50m Sled Push 4:12
    v median +0:10
  3. Block 03 9:38
    Running 3 4:47
    v median +0:11
    50m Sled Pull 4:51
    v median −0:15
  4. Block 04 9:18
    Running 4 4:47
    v median +0:11
    80m Burpee Broad Jump 4:31
    v median +0:01
  5. Block 05 9:19
    Running 5 4:50
    v median +0:12
    1000m Row 4:29
    v median −0:03
  6. Block 06 7:41
    Running 6 5:09
    v median +0:25
    200m Farmers Carry 2:32
    v median −0:16
  7. Block 07 8:54
    Running 7 4:30
    v median +0:09
    100m Sandbag Lunges 4:24
    v median −0:10
  8. Block 08 11:27
    Running 8 5:33
    v median +0:09
    Wall Balls 5:54
    v median −0:43

Roxzone, per block

Approach · Exit 3:13

B1 · 1000m SkiErg
0:29
0:09 0:20
B2 · 50m Sled Push
0:24
0:09 0:15
B3 · 50m Sled Pull
0:18
0:04 0:14
B4 · 80m Burpee Broad Jump
0:23
0:13 0:10
B5 · 1000m Row
0:43
0:12 0:31
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:01
0:28 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 11 Finish · 1:00 ahead

Elsewhere

The board

Individual Pro · Men at Cardiff 2026

See this race on page 5
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533