The race, in three figures
The race, in words
Fabian Johnson finished 253rd of 533 men in the Pro division at Cardiff 2026, in 1:17:08, faster than 53% of the field.
Legs and stations told different stories: 74% of the field beaten on the runs, 38% on the stations. On the sandbag lunges the field had the edge, by 2:40. The race faded late: the second half went 1:08 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:08v median −0:29
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Block 02 8:10Running 2 3:54v median −0:21
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Block 03 10:16Running 3 4:23v median −0:13
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Block 04 8:51Running 4 4:22v median −0:14
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Block 05 8:47Running 5 4:22v median −0:16
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Block 06 7:16Running 6 4:16v median −0:28
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Block 07 11:20Running 7 4:06v median −0:15
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Block 08 11:02Running 8 4:52v median −0:32
Roxzone, per block
Approach · Exit 3:15
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.