The race, in three figures
Field beaten
58%
Runs
43%
Stations
Biggest gain
200m Farmers Carry
−0:18
v median
184/533
Rank
Biggest loss
Wall Balls
+1:49
v median
399/533
Rank
The race, in words
Mark Winship finished 270th of 533 men in the Pro division at Cardiff 2026, in 1:18:11.
If there was time left out there, it was on the wall balls, 1:49 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:55Running 1 4:44v median +0:07
-
Block 02 8:26Running 2 4:14v median −0:01
-
Block 03 9:35Running 3 4:39v median +0:03
-
Block 04 9:22Running 4 4:30v median −0:06
-
Block 05 9:04Running 5 4:31v median −0:07
-
Block 06 7:12Running 6 4:42v median −0:02
-
Block 07 9:01Running 7 4:12v median −0:09
-
Block 08 13:25Running 8 4:59v median −0:25
Roxzone, per block
Approach · Exit 3:13
B1 · 1000m SkiErg
0:25
0:09
0:16
B2 · 50m Sled Push
0:30
0:09
0:21
B3 · 50m Sled Pull
0:17
0:04
0:13
B4 · 80m Burpee Broad Jump
0:35
0:12
0:23
B5 · 1000m Row
0:40
0:11
0:29
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:50
0:22
0:28
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 4
Finish · 0:23 behind
Elsewhere
Other races by Mark Winship
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533