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Cardiff / HYROX PRO / Season 8 (2025/26)

Mark Winship

GBR M 40-44 n = 532
Finish · net time
1:18:11
+0:21 v median 1:17:50
Men
270/532
40-44
30/60
Field beaten
49%

The race, in three figures

Field beaten
58%
Runs
43%
Stations
Biggest gain
200m Farmers Carry
−0:18
v median
184/532
Rank
Biggest loss
Wall Balls
+1:49
v median
399/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:44
    v median +0:07
    1000m SkiErg 4:11
    v median −0:07
  2. Block 02 8:26
    Running 2 4:14
    v median −0:01
    50m Sled Push 4:12
    v median +0:10
  3. Block 03 9:35
    Running 3 4:39
    v median +0:03
    50m Sled Pull 4:56
    v median −0:10
  4. Block 04 9:22
    Running 4 4:30
    v median −0:06
    80m Burpee Broad Jump 4:52
    v median +0:22
  5. Block 05 9:04
    Running 5 4:31
    v median −0:07
    1000m Row 4:33
    v median +0:01
  6. Block 06 7:12
    Running 6 4:42
    v median −0:02
    200m Farmers Carry 2:30
    v median −0:18
  7. Block 07 9:01
    Running 7 4:12
    v median −0:09
    100m Sandbag Lunges 4:49
    v median +0:15
  8. Block 08 13:25
    Running 8 4:59
    v median −0:25
    Wall Balls 8:26
    v median +1:49

Roxzone, per block

Approach · Exit 3:13

B1 · 1000m SkiErg
0:25
0:09 0:16
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:17
0:04 0:13
B4 · 80m Burpee Broad Jump
0:35
0:12 0:23
B5 · 1000m Row
0:40
0:11 0:29
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:50
0:22 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:23 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532