Skip to content
Sign in Sign up
Cardiff / HYROX PRO / Season 8 (2025/26)

Tom O'Dowd

GBR M 30-34 n = 532
Finish · net time
1:18:15
+0:25 v median 1:17:50
Men
276/532
30-34
85/139
Field beaten
48%

The race, in three figures

Field beaten
26%
Runs
69%
Stations
Biggest gain
50m Sled Push
−0:48
v median
64/532
Rank
Biggest loss
1000m SkiErg
+0:05
v median
329/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 5:04
    v median +0:27
    1000m SkiErg 4:23
    v median +0:05
  2. Block 02 7:46
    Running 2 4:32
    v median +0:17
    50m Sled Push 3:14
    v median −0:48
  3. Block 03 9:06
    Running 3 4:41
    v median +0:05
    50m Sled Pull 4:25
    v median −0:41
  4. Block 04 9:02
    Running 4 4:56
    v median +0:20
    80m Burpee Broad Jump 4:06
    v median −0:24
  5. Block 05 11:17
    Running 5 6:53
    v median +2:15
    1000m Row 4:24
    v median −0:08
  6. Block 06 7:27
    Running 6 4:52
    v median +0:08
    200m Farmers Carry 2:35
    v median −0:13
  7. Block 07 8:45
    Running 7 4:36
    v median +0:15
    100m Sandbag Lunges 4:09
    v median −0:25
  8. Block 08 12:23
    Running 8 5:43
    v median +0:19
    Wall Balls 6:40
    v median +0:03

Roxzone, per block

Approach · Exit 3:06

B1 · 1000m SkiErg
0:30
0:09 0:21
B2 · 50m Sled Push
0:24
0:08 0:16
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:12
0:09 0:03
B5 · 1000m Row
0:42
0:11 0:31
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:01
0:23 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:27 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532