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Cardiff / HYROX PRO / Season 8 (2025/26)

Alex Evans

GBR M 30-34 n = 532
Finish · net time
1:18:16
+0:26 v median 1:17:50
Men
277/532
30-34
86/139
Field beaten
48%

The race, in three figures

Field beaten
31%
Runs
71%
Stations
Biggest gain
Wall Balls
−2:08
v median
44/532
Rank
Biggest loss
50m Sled Pull
+0:52
v median
395/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:57
    v median +0:20
    1000m SkiErg 4:04
    v median −0:14
  2. Block 02 7:33
    Running 2 4:35
    v median +0:20
    50m Sled Push 2:58
    v median −1:04
  3. Block 03 11:01
    Running 3 5:03
    v median +0:27
    50m Sled Pull 5:58
    v median +0:52
  4. Block 04 9:56
    Running 4 4:55
    v median +0:19
    80m Burpee Broad Jump 5:01
    v median +0:31
  5. Block 05 9:17
    Running 5 4:58
    v median +0:20
    1000m Row 4:19
    v median −0:13
  6. Block 06 7:52
    Running 6 5:14
    v median +0:30
    200m Farmers Carry 2:38
    v median −0:10
  7. Block 07 8:59
    Running 7 4:55
    v median +0:34
    100m Sandbag Lunges 4:04
    v median −0:30
  8. Block 08 10:24
    Running 8 5:55
    v median +0:31
    Wall Balls 4:29
    v median −2:08

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:27
0:11 0:16
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:43
0:22 0:21
B5 · 1000m Row
0:49
0:13 0:36
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:31
0:47 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:28 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532