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Zac Etheridge

GBR M 45-49 n = 533
Finish · net time
1:18:47
+0:57 v median 1:17:50
Men
285/533
45-49
9/34
Field beaten
47%

The race, in three figures

Field beaten
76%
Runs
32%
Stations
Biggest gain
1000m Row
−0:17
v median
81/533
Rank
Biggest loss
Wall Balls
+4:16
v median
494/533
Rank

The race, in words

Zac Etheridge finished 285th of 533 men in the Pro division at Cardiff 2026, in 1:18:47.

The runs carried this race: faster than 76% of the field over the eight kilometres, against 32% on the stations. If there was time left out there, it was on the wall balls, 4:16 behind the median. A harder second half: 3:31 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:25
    v median −0:12
    v median +0:18
  2. Block 02 8:12
    Running 2 4:00
    v median −0:15
    v median +0:10
  3. Block 03 9:26
    Running 3 4:12
    v median −0:24
    v median +0:08
  4. Block 04 8:42
    Running 4 4:09
    v median −0:27
    v median +0:03
  5. Block 05 8:31
    Running 5 4:16
    v median −0:22
    1000m Row 4:15
    v median −0:17
  6. Block 06 7:21
    Running 6 4:21
    v median −0:23
    v median +0:12
  7. Block 07 8:09
    Running 7 3:52
    v median −0:29
    v median −0:17
  8. Block 08 15:48
    Running 8 4:55
    v median −0:29
    Wall Balls 10:53
    v median +4:16

Roxzone, per block

Approach · Exit 3:42

B1 · 1000m SkiErg
0:26
0:08 0:18
B2 · 50m Sled Push
0:23
0:08 0:15
B3 · 50m Sled Pull
0:15
0:03 0:12
B4 · 80m Burpee Broad Jump
0:26
0:12 0:14
B5 · 1000m Row
1:10
0:17 0:53
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:05
0:26 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:59 behind

Elsewhere

The board

Individual Pro · Men at Cardiff 2026

See this race on page 6
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533