The race, in three figures
Field beaten
54%
Runs
37%
Stations
Biggest gain
1000m Row
−0:05
v median
214/533
Rank
Biggest loss
100m Sandbag Lunges
+1:01
v median
404/533
Rank
The race, in words
Matthew North finished 304th of 533 men in the Pro division at Cardiff 2026, in 1:20:09.
If there was time left out there, it was on the sandbag lunges, 1:01 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:18Running 1 4:55v median +0:18
-
Block 02 9:05Running 2 4:35v median +0:20
-
Block 03 9:52Running 3 4:37v median +0:01
-
Block 04 9:39Running 4 4:34v median −0:02
-
Block 05 8:56Running 5 4:29v median −0:09
-
Block 06 8:34Running 6 4:46v median +0:02
-
Block 07 9:33Running 7 3:58v median −0:23
-
Block 08 11:59Running 8 5:07v median −0:17
Roxzone, per block
Approach · Exit 3:16
B1 · 1000m SkiErg
0:27
0:09
0:18
B2 · 50m Sled Push
0:24
0:10
0:14
B3 · 50m Sled Pull
0:17
0:04
0:13
B4 · 80m Burpee Broad Jump
0:22
0:11
0:11
B5 · 1000m Row
0:46
0:11
0:35
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:00
0:27
0:33
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 2:21 behind
Elsewhere
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533