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United Kingdom / Cardiff 2026 / Individual Pro · Men / Season 8 (2025/26)

Ryan King

GBR M 30-34 n = 533
Finish · net time
1:20:24
+2:34 v median 1:17:50
Men
305/533
30-34
98/139
Field beaten
43%

The race, in three figures

Field beaten
61%
Runs
31%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
252/533
Rank
Biggest loss
Wall Balls
+1:56
v median
406/533
Rank

The race, in words

Ryan King finished 305th of 533 men in the Pro division at Cardiff 2026, in 1:20:24.

Legs and stations told different stories: 61% of the field beaten on the runs, 31% on the stations. The wall balls cost the most time: 1:56 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:26
    v median −0:11
    1000m SkiErg 4:18
    v median +0:00
  2. Block 02 8:18
    Running 2 3:56
    v median −0:19
    50m Sled Push 4:22
    v median +0:20
  3. Block 03 10:24
    Running 3 4:28
    v median −0:08
    50m Sled Pull 5:56
    v median +0:50
  4. Block 04 10:07
    Running 4 4:23
    v median −0:13
    80m Burpee Broad Jump 5:44
    v median +1:14
  5. Block 05 9:16
    Running 5 4:45
    v median +0:07
    1000m Row 4:31
    v median −0:01
  6. Block 06 7:22
    Running 6 4:38
    v median −0:06
    200m Farmers Carry 2:44
    v median −0:04
  7. Block 07 9:21
    Running 7 4:21
    v median +0:00
    100m Sandbag Lunges 5:00
    v median +0:26
  8. Block 08 13:45
    Running 8 5:12
    v median −0:12
    Wall Balls 8:33
    v median +1:56

Roxzone, per block

Approach · Exit 3:12

B1 · 1000m SkiErg
0:26
0:08 0:18
B2 · 50m Sled Push
0:24
0:08 0:16
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:19
0:09 0:10
B5 · 1000m Row
0:49
0:12 0:37
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:00
0:26 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:36 behind

Elsewhere

The board

Individual Pro · Men at Cardiff 2026

See this race on page 7
Other races by Ryan King
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533