The race, in three figures
The race, in words
Josh Davies finished 311th of 533 men in the Pro division at Cardiff 2026, in 1:20:50.
Nowhere gained more than the burpee broad jumps: 0:35 on the median. If there was time left out there, it was on the sled pull, 1:35 behind the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:38v median +0:01
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Block 02 9:03Running 2 4:20v median +0:05
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Block 03 11:35Running 3 4:54v median +0:18
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Block 04 8:38Running 4 4:43v median +0:07
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Block 05 9:16Running 5 4:39v median +0:01
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Block 06 7:38Running 6 4:38v median −0:06
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Block 07 9:08Running 7 4:27v median +0:06
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Block 08 12:33Running 8 5:24v median +0:00
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.