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Cardiff / HYROX PRO / Season 8 (2025/26)

aaron robinson

GBR M 30-34 n = 532
Finish · net time
1:20:59
+3:09 v median 1:17:50
Men
313/532
30-34
100/139
Field beaten
41%

The race, in three figures

Field beaten
26%
Runs
54%
Stations
Biggest gain
Wall Balls
−0:47
v median
175/532
Rank
Biggest loss
80m Burpee Broad Jump
+0:43
v median
373/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:59
    v median +0:22
    1000m SkiErg 4:34
    v median +0:16
  2. Block 02 8:45
    Running 2 4:39
    v median +0:24
    50m Sled Push 4:06
    v median +0:04
  3. Block 03 9:53
    Running 3 4:59
    v median +0:23
    50m Sled Pull 4:54
    v median −0:12
  4. Block 04 10:20
    Running 4 5:07
    v median +0:31
    80m Burpee Broad Jump 5:13
    v median +0:43
  5. Block 05 10:03
    Running 5 5:09
    v median +0:31
    1000m Row 4:54
    v median +0:22
  6. Block 06 8:02
    Running 6 5:31
    v median +0:47
    200m Farmers Carry 2:31
    v median −0:17
  7. Block 07 9:14
    Running 7 4:51
    v median +0:30
    100m Sandbag Lunges 4:23
    v median −0:11
  8. Block 08 11:52
    Running 8 6:02
    v median +0:38
    Wall Balls 5:50
    v median −0:47

Roxzone, per block

Approach · Exit 3:20

B1 · 1000m SkiErg
0:30
0:09 0:21
B2 · 50m Sled Push
0:26
0:09 0:17
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
0:21
0:12 0:09
B5 · 1000m Row
0:48
0:13 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:57
0:28 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:11 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532