The race, in three figures
Field beaten
42%
Runs
40%
Stations
Biggest gain
Wall Balls
+0:03
v median
272/533
Rank
Biggest loss
100m Sandbag Lunges
+1:11
v median
419/533
Rank
The race, in words
1:22:03 at Cardiff 2026 put Dan Addis 331st of 533 men in the Pro division.
If there was time left out there, it was on the sandbag lunges, 1:11 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:41Running 1 5:02v median +0:25
-
Block 02 8:38Running 2 4:31v median +0:16
-
Block 03 9:53Running 3 4:42v median +0:06
-
Block 04 9:44Running 4 4:38v median +0:02
-
Block 05 9:24Running 5 4:38v median +0:00
-
Block 06 7:47Running 6 4:48v median +0:04
-
Block 07 10:28Running 7 4:43v median +0:22
-
Block 08 12:31Running 8 5:51v median +0:27
Roxzone, per block
Approach · Exit 4:01
B1 · 1000m SkiErg
0:32
0:10
0:22
B2 · 50m Sled Push
0:25
0:09
0:16
B3 · 50m Sled Pull
0:19
0:03
0:16
B4 · 80m Burpee Broad Jump
0:39
0:11
0:28
B5 · 1000m Row
0:48
0:12
0:36
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:23
0:26
0:57
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:15 behind
Elsewhere
Other races by Dan Addis
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533