The race, in three figures
The race, in words
1:22:10 at Cardiff 2026 put Adam Reed 335th of 533 men in the Pro division.
The sandbag lunges were the standout, 0:38 quicker than the median and 123rd of 533. On the sled pull the field had the edge, by 1:11. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:27v median −0:10
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Block 02 9:13Running 2 4:02v median −0:13
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Block 03 10:58Running 3 4:41v median +0:05
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Block 04 9:48Running 4 5:09v median +0:33
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Block 05 9:50Running 5 5:14v median +0:36
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Block 06 8:43Running 6 5:08v median +0:24
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Block 07 8:19Running 7 4:23v median +0:02
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Block 08 12:15Running 8 5:24v median +0:00
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.