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Cardiff / HYROX PRO / Season 8 (2025/26)

Adam Reed

GBR M 30-34 n = 532
Finish · net time
1:22:10
+4:20 v median 1:17:50
Men
335/532
30-34
105/139
Field beaten
37%

The race, in three figures

Field beaten
44%
Runs
38%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
123/532
Rank
Biggest loss
50m Sled Pull
+1:11
v median
425/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:27
    v median −0:10
    1000m SkiErg 4:28
    v median +0:10
  2. Block 02 9:13
    Running 2 4:02
    v median −0:13
    50m Sled Push 5:11
    v median +1:09
  3. Block 03 10:58
    Running 3 4:41
    v median +0:05
    50m Sled Pull 6:17
    v median +1:11
  4. Block 04 9:48
    Running 4 5:09
    v median +0:33
    80m Burpee Broad Jump 4:39
    v median +0:09
  5. Block 05 9:50
    Running 5 5:14
    v median +0:36
    1000m Row 4:36
    v median +0:04
  6. Block 06 8:43
    Running 6 5:08
    v median +0:24
    200m Farmers Carry 3:35
    v median +0:47
  7. Block 07 8:19
    Running 7 4:23
    v median +0:02
    100m Sandbag Lunges 3:56
    v median −0:38
  8. Block 08 12:15
    Running 8 5:24
    v median +0:00
    Wall Balls 6:51
    v median +0:14

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg
0:27
0:09 0:18
B2 · 50m Sled Push
0:43
0:08 0:35
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:43
0:15 0:28
B5 · 1000m Row
0:46
0:11 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:18
0:21 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:22 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532