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Cardiff / HYROX PRO / Season 8 (2025/26)

Rhys Howells

WLS M 25-29 n = 532
Finish · net time
1:24:34
+6:44 v median 1:17:50
Men
364/532
25-29
80/111
Field beaten
32%

The race, in three figures

Field beaten
45%
Runs
28%
Stations
Biggest gain
80m Burpee Broad Jump
−0:22
v median
205/532
Rank
Biggest loss
Wall Balls
+2:58
v median
458/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 5:04
    v median +0:27
    1000m SkiErg 4:33
    v median +0:15
  2. Block 02 9:10
    Running 2 4:32
    v median +0:17
    50m Sled Push 4:38
    v median +0:36
  3. Block 03 10:05
    Running 3 4:51
    v median +0:15
    50m Sled Pull 5:14
    v median +0:08
  4. Block 04 8:48
    Running 4 4:40
    v median +0:04
    80m Burpee Broad Jump 4:08
    v median −0:22
  5. Block 05 9:08
    Running 5 4:38
    v median +0:00
    1000m Row 4:30
    v median −0:02
  6. Block 06 8:17
    Running 6 4:49
    v median +0:05
    200m Farmers Carry 3:28
    v median +0:40
  7. Block 07 9:46
    Running 7 4:09
    v median −0:12
    100m Sandbag Lunges 5:37
    v median +1:03
  8. Block 08 15:08
    Running 8 5:33
    v median +0:09
    Wall Balls 9:35
    v median +2:58

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg
0:26
0:10 0:16
B2 · 50m Sled Push
0:25
0:11 0:14
B3 · 50m Sled Pull
0:17
0:04 0:13
B4 · 80m Burpee Broad Jump
1:58
0:14 1:44
B5 · 1000m Row
0:40
0:10 0:30
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:57
0:31 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:46 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532