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Cardiff / HYROX PRO / Season 8 (2025/26)

Daniel Dew

GBR M 30-34 n = 532
Finish · net time
1:24:53
+7:03 v median 1:17:50
Men
366/532
30-34
112/139
Field beaten
31%

The race, in three figures

Field beaten
25%
Runs
38%
Stations
Biggest gain
1000m Row
−0:06
v median
197/532
Rank
Biggest loss
50m Sled Pull
+0:57
v median
408/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 5:01
    v median +0:24
    1000m SkiErg 4:28
    v median +0:10
  2. Block 02 8:38
    Running 2 4:39
    v median +0:24
    50m Sled Push 3:59
    v median −0:03
  3. Block 03 11:13
    Running 3 5:10
    v median +0:34
    50m Sled Pull 6:03
    v median +0:57
  4. Block 04 9:43
    Running 4 5:15
    v median +0:39
    80m Burpee Broad Jump 4:28
    v median −0:02
  5. Block 05 9:29
    Running 5 5:03
    v median +0:25
    1000m Row 4:26
    v median −0:06
  6. Block 06 9:01
    Running 6 5:17
    v median +0:33
    200m Farmers Carry 3:44
    v median +0:56
  7. Block 07 10:21
    Running 7 5:00
    v median +0:39
    100m Sandbag Lunges 5:21
    v median +0:47
  8. Block 08 13:12
    Running 8 6:01
    v median +0:37
    Wall Balls 7:11
    v median +0:34

Roxzone, per block

Approach · Exit 3:52

B1 · 1000m SkiErg
0:30
0:09 0:21
B2 · 50m Sled Push
0:25
0:10 0:15
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
0:38
0:12 0:26
B5 · 1000m Row
0:45
0:12 0:33
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:14
0:35 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:05 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532