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Cardiff / HYROX PRO / Season 8 (2025/26)

Adam White

GBR M 25-29 n = 532
Finish · net time
1:25:46
+7:56 v median 1:17:50
Men
377/532
25-29
84/111
Field beaten
29%

The race, in three figures

Field beaten
26%
Runs
35%
Stations
Biggest gain
50m Sled Push
−0:02
v median
264/532
Rank
Biggest loss
100m Sandbag Lunges
+1:17
v median
430/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:14
    v median +0:37
    1000m SkiErg 4:21
    v median +0:03
  2. Block 02 8:49
    Running 2 4:49
    v median +0:34
    50m Sled Push 4:00
    v median −0:02
  3. Block 03 10:58
    Running 3 4:55
    v median +0:19
    50m Sled Pull 6:03
    v median +0:57
  4. Block 04 10:22
    Running 4 4:52
    v median +0:16
    80m Burpee Broad Jump 5:30
    v median +1:00
  5. Block 05 9:53
    Running 5 5:12
    v median +0:34
    1000m Row 4:41
    v median +0:09
  6. Block 06 8:01
    Running 6 5:12
    v median +0:28
    200m Farmers Carry 2:49
    v median +0:01
  7. Block 07 10:46
    Running 7 4:55
    v median +0:34
    100m Sandbag Lunges 5:51
    v median +1:17
  8. Block 08 13:08
    Running 8 6:07
    v median +0:43
    Wall Balls 7:01
    v median +0:24

Roxzone, per block

Approach · Exit 4:18

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:37
0:09 0:28
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:35
0:12 0:23
B5 · 1000m Row
0:56
0:14 0:42
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:18
0:35 0:43
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:58 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532