The race, in three figures
Field beaten
21%
Runs
32%
Stations
Biggest gain
1000m Row
+0:00
v median
274/533
Rank
Biggest loss
Wall Balls
+2:02
v median
415/533
Rank
The race, in words
Jamie Sellwood finished 400th of 533 men in the Pro division at Cardiff 2026, in 1:27:46.
The wall balls cost the most time: 2:02 slower than the median. A harder second half: 1:32 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:43Running 1 5:18v median +0:41
-
Block 02 9:04Running 2 4:45v median +0:30
-
Block 03 10:42Running 3 5:28v median +0:52
-
Block 04 10:46Running 4 5:26v median +0:50
-
Block 05 9:54Running 5 5:22v median +0:44
-
Block 06 8:35Running 6 5:22v median +0:38
-
Block 07 9:55Running 7 4:46v median +0:25
-
Block 08 14:53Running 8 6:14v median +0:50
Roxzone, per block
Approach · Exit 4:19
B1 · 1000m SkiErg
0:30
0:09
0:21
B2 · 50m Sled Push
0:28
0:10
0:18
B3 · 50m Sled Pull
0:24
0:04
0:20
B4 · 80m Burpee Broad Jump
0:43
0:22
0:21
B5 · 1000m Row
0:53
0:18
0:35
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:25
0:34
0:51
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 9:58 behind
Elsewhere
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533