The race, in three figures
Field beaten
30%
Runs
20%
Stations
Biggest gain
80m Burpee Broad Jump
+0:17
v median
318/533
Rank
Biggest loss
Wall Balls
+3:01
v median
459/533
Rank
The race, in words
Sam Neale finished 419th of 533 men in the Pro division at Cardiff 2026, in 1:29:08.
On the wall balls the field had the edge, by 3:01. The race faded late: the second half went 2:02 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:36Running 1 4:55v median +0:18
-
Block 02 10:29Running 2 4:38v median +0:23
-
Block 03 10:46Running 3 5:01v median +0:25
-
Block 04 9:59Running 4 5:12v median +0:36
-
Block 05 10:03Running 5 5:14v median +0:36
-
Block 06 8:48Running 6 5:12v median +0:28
-
Block 07 10:21Running 7 4:46v median +0:25
-
Block 08 15:25Running 8 5:47v median +0:23
Roxzone, per block
Approach · Exit 3:45
B1 · 1000m SkiErg
0:28
0:09
0:19
B2 · 50m Sled Push
0:23
0:08
0:15
B3 · 50m Sled Pull
0:24
0:08
0:16
B4 · 80m Burpee Broad Jump
0:40
0:14
0:26
B5 · 1000m Row
0:44
0:11
0:33
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:10
0:24
0:46
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:20 behind
Elsewhere
Other races by Sam Neale
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533