The race, in three figures
Field beaten
24%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
−0:15
v median
198/533
Rank
Biggest loss
Wall Balls
+3:06
v median
465/533
Rank
The race, in words
1:29:49 at Cardiff 2026 put Stephane Margot 423rd of 533 men in the Pro division.
On the wall balls the field had the edge, by 3:06.
8:35 slower than at London Excel 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:23Running 1 5:05v median +0:28
-
Block 02 9:24Running 2 4:38v median +0:23
-
Block 03 12:08Running 3 5:12v median +0:36
-
Block 04 11:37Running 4 5:20v median +0:44
-
Block 05 10:01Running 5 5:12v median +0:34
-
Block 06 7:47Running 6 5:14v median +0:30
-
Block 07 10:26Running 7 4:55v median +0:34
-
Block 08 15:46Running 8 6:03v median +0:39
Roxzone, per block
Approach · Exit 3:21
B1 · 1000m SkiErg
0:30
0:10
0:20
B2 · 50m Sled Push
0:27
0:10
0:17
B3 · 50m Sled Pull
0:21
0:03
0:18
B4 · 80m Burpee Broad Jump
0:19
0:10
0:09
B5 · 1000m Row
0:43
0:11
0:32
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:04
0:26
0:38
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:01 behind
Elsewhere
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533