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Cardiff / HYROX PRO / Season 8 (2025/26)

Prince Owusu

GHA M 16-24 n = 532
Finish · net time
1:32:23
+14:33 v median 1:17:50
Men
443/532
16-24
51/65
Field beaten
17%

The race, in three figures

Field beaten
39%
Runs
14%
Stations
Biggest gain
1000m SkiErg
+0:39
v median
532/532
Rank
Biggest loss
Wall Balls
+2:42
v median
452/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:32
    v median −0:05
    1000m SkiErg 4:57
    v median +0:39
  2. Block 02 10:51
    Running 2 4:26
    v median +0:11
    50m Sled Push 6:25
    v median +2:23
  3. Block 03 12:24
    Running 3 5:13
    v median +0:37
    50m Sled Pull 7:11
    v median +2:05
  4. Block 04 10:12
    Running 4 4:47
    v median +0:11
    80m Burpee Broad Jump 5:25
    v median +0:55
  5. Block 05 10:09
    Running 5 4:58
    v median +0:20
    1000m Row 5:11
    v median +0:39
  6. Block 06 8:07
    Running 6 4:35
    v median −0:09
    200m Farmers Carry 3:32
    v median +0:44
  7. Block 07 10:21
    Running 7 5:01
    v median +0:40
    100m Sandbag Lunges 5:20
    v median +0:46
  8. Block 08 15:05
    Running 8 5:46
    v median +0:22
    Wall Balls 9:19
    v median +2:42

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
1:14
0:10 1:04
B3 · 50m Sled Pull
0:19
0:04 0:15
B4 · 80m Burpee Broad Jump
1:12
0:21 0:51
B5 · 1000m Row
1:03
0:34 0:29
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:36
0:29 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:35 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532