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Cardiff / HYROX PRO / Season 8 (2025/26)

Stephen Pollock

GBR M 30-34 n = 532
Finish · net time
1:33:34
+15:44 v median 1:17:50
Men
452/532
30-34
129/139
Field beaten
15%

The race, in three figures

Field beaten
34%
Runs
9%
Stations
Biggest gain
1000m Row
+0:27
v median
476/532
Rank
Biggest loss
50m Sled Push
+4:17
v median
541/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:55
    v median +0:18
    1000m SkiErg 4:46
    v median +0:28
  2. Block 02 12:40
    Running 2 4:21
    v median +0:06
    50m Sled Push 8:19
    v median +4:17
  3. Block 03 12:43
    Running 3 4:54
    v median +0:18
    50m Sled Pull 7:49
    v median +2:43
  4. Block 04 10:40
    Running 4 4:58
    v median +0:22
    80m Burpee Broad Jump 5:42
    v median +1:12
  5. Block 05 9:57
    Running 5 4:58
    v median +0:20
    1000m Row 4:59
    v median +0:27
  6. Block 06 8:54
    Running 6 5:27
    v median +0:43
    200m Farmers Carry 3:27
    v median +0:39
  7. Block 07 9:59
    Running 7 4:46
    v median +0:25
    100m Sandbag Lunges 5:13
    v median +0:39
  8. Block 08 15:01
    Running 8 5:43
    v median +0:19
    Wall Balls 9:18
    v median +2:41

Roxzone, per block

Approach · Exit 4:01

B1 · 1000m SkiErg
0:29
0:09 0:20
B2 · 50m Sled Push
0:34
0:09 0:25
B3 · 50m Sled Pull
0:27
0:04 0:23
B4 · 80m Burpee Broad Jump
0:33
0:13 0:20
B5 · 1000m Row
0:50
0:17 0:33
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:11
0:33 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:46 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532