The race, in three figures
Field beaten
20%
Runs
14%
Stations
Biggest gain
Wall Balls
+0:22
v median
300/533
Rank
Biggest loss
50m Sled Pull
+3:06
v median
513/533
Rank
The race, in words
1:33:59 at Cardiff 2026 put Samuel Scott 454th of 533 men in the Pro division.
The sled pull cost the most time: 3:06 slower than the median. Paced to finish: the second half went 2:33 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:30Running 1 4:49v median +0:12
-
Block 02 9:28Running 2 4:42v median +0:27
-
Block 03 13:42Running 3 5:30v median +0:54
-
Block 04 12:44Running 4 5:29v median +0:53
-
Block 05 10:30Running 5 5:31v median +0:53
-
Block 06 8:43Running 6 5:26v median +0:42
-
Block 07 12:09Running 7 5:12v median +0:51
-
Block 08 13:18Running 8 6:19v median +0:55
Roxzone, per block
Approach · Exit 3:58
B1 · 1000m SkiErg
0:30
0:09
0:21
B2 · 50m Sled Push
0:45
0:09
0:36
B3 · 50m Sled Pull
0:22
0:04
0:18
B4 · 80m Burpee Broad Jump
0:27
0:11
0:16
B5 · 1000m Row
0:49
0:14
0:35
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:09
0:34
0:35
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 16:11 behind
Elsewhere
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533