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Cardiff / HYROX PRO / Season 8 (2025/26)

Jackson Woodward

AUS M 30-34 n = 532
Finish · net time
1:34:06
+16:16 v median 1:17:50
Men
455/532
30-34
130/139
Field beaten
15%

The race, in three figures

Field beaten
27%
Runs
11%
Stations
Biggest gain
1000m Row
+0:09
v median
358/532
Rank
Biggest loss
100m Sandbag Lunges
+3:08
v median
507/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:10
    v median +0:33
    1000m SkiErg 4:30
    v median +0:12
  2. Block 02 10:29
    Running 2 4:41
    v median +0:26
    50m Sled Push 5:48
    v median +1:46
  3. Block 03 12:38
    Running 3 5:02
    v median +0:26
    50m Sled Pull 7:36
    v median +2:30
  4. Block 04 11:34
    Running 4 4:52
    v median +0:16
    80m Burpee Broad Jump 6:42
    v median +2:12
  5. Block 05 9:41
    Running 5 5:00
    v median +0:22
    1000m Row 4:41
    v median +0:09
  6. Block 06 8:45
    Running 6 5:16
    v median +0:32
    200m Farmers Carry 3:29
    v median +0:41
  7. Block 07 12:42
    Running 7 5:00
    v median +0:39
    100m Sandbag Lunges 7:42
    v median +3:08
  8. Block 08 14:14
    Running 8 6:08
    v median +0:44
    Wall Balls 8:06
    v median +1:29

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:40
0:14 0:26
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
0:37
0:14 0:23
B5 · 1000m Row
0:50
0:11 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:20
0:37 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:18 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532