The race, in three figures
The race, in words
Scott Molumby finished 459th of 533 men in the Pro division at Cardiff 2026, in 1:34:28.
On the sled pull the field had the edge, by 2:55. Paced to finish: the second half went 1:44 better against the middle of the field than the first. The roxzone cost time: 5:42, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:23v median −0:14
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Block 02 9:38Running 2 4:15v median +0:00
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Block 03 13:58Running 3 5:57v median +1:21
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Block 04 11:36Running 4 5:09v median +0:33
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Block 05 9:35Running 5 5:13v median +0:35
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Block 06 7:31Running 6 5:27v median +0:43
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Block 07 9:41Running 7 4:19v median −0:02
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Block 08 18:09Running 8 8:50v median +3:26
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.