The race, in three figures
Field beaten
9%
Runs
17%
Stations
Biggest gain
1000m Row
+0:06
v median
341/533
Rank
Biggest loss
50m Sled Pull
+2:38
v median
493/533
Rank
The race, in words
1:36:02 at Cardiff 2026 put Jared Norton 464th of 533 men in the Pro division.
The sled pull cost the most time: 2:38 slower than the median. A harder second half: 2:14 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:08Running 1 4:42v median +0:05
-
Block 02 10:57Running 2 4:42v median +0:27
-
Block 03 13:20Running 3 5:36v median +1:00
-
Block 04 10:51Running 4 5:18v median +0:42
-
Block 05 10:12Running 5 5:34v median +0:56
-
Block 06 12:24Running 6 8:42v median +3:58
-
Block 07 10:25Running 7 5:30v median +1:09
-
Block 08 15:06Running 8 6:28v median +1:04
Roxzone, per block
Approach · Exit 3:44
B1 · 1000m SkiErg
0:30
0:09
0:21
B2 · 50m Sled Push
0:27
0:09
0:18
B3 · 50m Sled Pull
0:21
0:03
0:18
B4 · 80m Burpee Broad Jump
0:32
0:11
0:21
B5 · 1000m Row
0:55
0:13
0:42
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:01
0:26
0:35
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 18:14 behind
Elsewhere
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533