The race, in three figures
Field beaten
9%
Runs
18%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
162/533
Rank
Biggest loss
80m Burpee Broad Jump
+1:50
v median
461/533
Rank
The race, in words
Scott Kilding finished 466th of 533 men in the Pro division at Cardiff 2026, in 1:36:31.
The burpee broad jumps cost the most time: 1:50 slower than the median. The race faded late: the second half went 1:23 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:26Running 1 5:14v median +0:37
-
Block 02 10:42Running 2 5:11v median +0:56
-
Block 03 12:26Running 3 5:38v median +1:02
-
Block 04 12:13Running 4 5:53v median +1:17
-
Block 05 10:37Running 5 5:44v median +1:06
-
Block 06 10:10Running 6 6:11v median +1:27
-
Block 07 11:53Running 7 5:42v median +1:21
-
Block 08 14:30Running 8 7:07v median +1:43
Roxzone, per block
Approach · Exit 4:37
B1 · 1000m SkiErg
0:32
0:10
0:22
B2 · 50m Sled Push
0:32
0:13
0:19
B3 · 50m Sled Pull
0:21
0:04
0:17
B4 · 80m Burpee Broad Jump
0:34
0:21
0:13
B5 · 1000m Row
1:13
0:23
0:50
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:27
0:41
0:46
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 18:43 behind
Elsewhere
Other races by Scott Kilding
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533