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United Kingdom / Cardiff 2026 / Individual Pro · Men / Season 8 (2025/26)

Gareth Miller-Hall

GBR M 16-24 n = 533
Finish · net time
1:36:58
+19:08 v median 1:17:50
Men
470/533
16-24
55/65
Field beaten
12%

The race, in three figures

Field beaten
14%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
+0:15
v median
328/533
Rank
Biggest loss
Wall Balls
+3:22
v median
469/533
Rank

The race, in words

1:36:58 at Cardiff 2026 put Gareth Miller-Hall 470th of 533 men in the Pro division.

The wall balls cost the most time: 3:22 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:16
    v median +0:39
    1000m SkiErg 4:38
    v median +0:20
  2. Block 02 10:22
    Running 2 5:03
    v median +0:48
    50m Sled Push 5:19
    v median +1:17
  3. Block 03 12:54
    Running 3 5:59
    v median +1:23
    50m Sled Pull 6:55
    v median +1:49
  4. Block 04 12:15
    Running 4 5:43
    v median +1:07
    80m Burpee Broad Jump 6:32
    v median +2:02
  5. Block 05 10:42
    Running 5 5:31
    v median +0:53
    1000m Row 5:11
    v median +0:39
  6. Block 06 8:29
    Running 6 5:26
    v median +0:42
    200m Farmers Carry 3:03
    v median +0:15
  7. Block 07 11:30
    Running 7 5:20
    v median +0:59
    100m Sandbag Lunges 6:10
    v median +1:36
  8. Block 08 16:14
    Running 8 6:15
    v median +0:51
    Wall Balls 9:59
    v median +3:22

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:51
0:15 0:36
B3 · 50m Sled Pull
0:38
0:06 0:32
B4 · 80m Burpee Broad Jump
0:33
0:13 0:20
B5 · 1000m Row
0:57
0:13 0:44
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:15
0:33 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:10 behind

Elsewhere

The board

Individual Pro · Men at Cardiff 2026

See this race on page 10
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533