The race, in three figures
Field beaten
15%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:14
v median
433/533
Rank
Biggest loss
100m Sandbag Lunges
+5:30
v median
528/533
Rank
The race, in words
Seth Berry finished 480th of 533 men in the Pro division at Cardiff 2026, in 1:39:01.
On the sandbag lunges the field had the edge, by 5:30. The race faded late: the second half went 5:17 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:55Running 1 5:23v median +0:46
-
Block 02 10:15Running 2 5:04v median +0:49
-
Block 03 11:08Running 3 5:28v median +0:52
-
Block 04 12:48Running 4 5:34v median +0:58
-
Block 05 10:18Running 5 5:23v median +0:45
-
Block 06 10:14Running 6 5:40v median +0:56
-
Block 07 15:10Running 7 5:06v median +0:45
-
Block 08 14:47Running 8 6:43v median +1:19
Roxzone, per block
Approach · Exit 4:30
B1 · 1000m SkiErg
0:31
0:10
0:21
B2 · 50m Sled Push
0:26
0:10
0:16
B3 · 50m Sled Pull
0:30
0:04
0:26
B4 · 80m Burpee Broad Jump
0:35
0:13
0:22
B5 · 1000m Row
0:51
0:13
0:38
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:44
0:38
1:06
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 21:13 behind
Elsewhere
Other races by Seth Berry
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533