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Cardiff / HYROX PRO / Season 8 (2025/26)

Luke Hawkins

GBR M 25-29 n = 532
Finish · net time
1:39:53
+22:03 v median 1:17:50
Men
482/532
25-29
100/111
Field beaten
9%

The race, in three figures

Field beaten
10%
Runs
11%
Stations
Biggest gain
50m Sled Push
−0:08
v median
226/532
Rank
Biggest loss
80m Burpee Broad Jump
+3:46
v median
522/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:19
    v median +0:42
    1000m SkiErg 4:53
    v median +0:35
  2. Block 02 8:41
    Running 2 4:47
    v median +0:32
    50m Sled Push 3:54
    v median −0:08
  3. Block 03 11:47
    Running 3 5:40
    v median +1:04
    50m Sled Pull 6:07
    v median +1:01
  4. Block 04 14:17
    Running 4 6:01
    v median +1:25
    80m Burpee Broad Jump 8:16
    v median +3:46
  5. Block 05 12:09
    Running 5 6:19
    v median +1:41
    1000m Row 5:50
    v median +1:18
  6. Block 06 9:57
    Running 6 5:52
    v median +1:08
    200m Farmers Carry 4:05
    v median +1:17
  7. Block 07 11:30
    Running 7 5:17
    v median +0:56
    100m Sandbag Lunges 6:13
    v median +1:39
  8. Block 08 15:34
    Running 8 6:23
    v median +0:59
    Wall Balls 9:11
    v median +2:34

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:42
0:09 0:33
B3 · 50m Sled Pull
0:44
0:05 0:39
B4 · 80m Burpee Broad Jump
0:42
0:23 0:19
B5 · 1000m Row
1:32
0:34 0:58
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:43
0:21 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:05 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532