The race, in three figures
The race, in words
Luke Hawkins finished 482nd of 533 men in the Pro division at Cardiff 2026, in 1:39:53.
If there was time left out there, it was on the burpee broad jumps, 3:46 behind the median. The race faded late: the second half went 3:07 worse against the middle of the field than the first. 5:50 in the roxzone was slower than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:19v median +0:42
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Block 02 8:41Running 2 4:47v median +0:32
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Block 03 11:47Running 3 5:40v median +1:04
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Block 04 14:17Running 4 6:01v median +1:25
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Block 05 12:09Running 5 6:19v median +1:41
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Block 06 9:57Running 6 5:52v median +1:08
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Block 07 11:30Running 7 5:17v median +0:56
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Block 08 15:34Running 8 6:23v median +0:59
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.