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Cardiff / HYROX PRO / Season 8 (2025/26)

Shi Cong Chen

MAS M 16-24 n = 532
Finish · net time
1:43:41
+25:51 v median 1:17:50
Men
500/532
16-24
59/65
Field beaten
6%

The race, in three figures

Field beaten
9%
Runs
8%
Stations
Biggest gain
1000m Row
+0:17
v median
426/532
Rank
Biggest loss
50m Sled Pull
+5:18
v median
535/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:24
    v median +0:47
    1000m SkiErg 4:45
    v median +0:27
  2. Block 02 9:29
    Running 2 5:01
    v median +0:46
    50m Sled Push 4:28
    v median +0:26
  3. Block 03 15:56
    Running 3 5:32
    v median +0:56
    50m Sled Pull 10:24
    v median +5:18
  4. Block 04 11:16
    Running 4 5:51
    v median +1:15
    80m Burpee Broad Jump 5:25
    v median +0:55
  5. Block 05 10:48
    Running 5 5:59
    v median +1:21
    1000m Row 4:49
    v median +0:17
  6. Block 06 11:18
    Running 6 6:09
    v median +1:25
    200m Farmers Carry 5:09
    v median +2:21
  7. Block 07 12:28
    Running 7 5:48
    v median +1:27
    100m Sandbag Lunges 6:40
    v median +2:06
  8. Block 08 15:38
    Running 8 6:57
    v median +1:33
    Wall Balls 8:41
    v median +2:04

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:29
0:14 0:15
B3 · 50m Sled Pull
0:24
0:09 0:15
B4 · 80m Burpee Broad Jump
0:27
0:17 0:10
B5 · 1000m Row
1:08
0:25 0:43
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
3:47
2:55 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:53 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532