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Cardiff / HYROX PRO / Season 8 (2025/26)

Rhodri Hughes

GBR M 30-34 n = 532
Finish · net time
1:44:30
+26:40 v median 1:17:50
Men
502/532
30-34
138/139
Field beaten
6%

The race, in three figures

Field beaten
6%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
396/532
Rank
Biggest loss
Wall Balls
+4:09
v median
492/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:29
    v median +0:52
    1000m SkiErg 4:28
    v median +0:10
  2. Block 02 12:03
    Running 2 5:23
    v median +1:08
    50m Sled Push 6:40
    v median +2:38
  3. Block 03 13:38
    Running 3 5:39
    v median +1:03
    50m Sled Pull 7:59
    v median +2:53
  4. Block 04 11:01
    Running 4 5:45
    v median +1:09
    80m Burpee Broad Jump 5:16
    v median +0:46
  5. Block 05 11:00
    Running 5 5:51
    v median +1:13
    1000m Row 5:09
    v median +0:37
  6. Block 06 10:43
    Running 6 6:17
    v median +1:33
    200m Farmers Carry 4:26
    v median +1:38
  7. Block 07 10:51
    Running 7 5:27
    v median +1:06
    100m Sandbag Lunges 5:24
    v median +0:50
  8. Block 08 19:47
    Running 8 9:01
    v median +3:37
    Wall Balls 10:46
    v median +4:09

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
0:34
0:10 0:24
B2 · 50m Sled Push
0:39
0:14 0:25
B3 · 50m Sled Pull
0:48
0:22 0:26
B4 · 80m Burpee Broad Jump
0:40
0:25 0:15
B5 · 1000m Row
1:10
0:20 0:50
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:47
0:54 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:42 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532