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Cardiff / HYROX PRO / Season 8 (2025/26)

Daniel Greenhalgh

GBR M 25-29 n = 532
Finish · net time
1:53:00
+35:10 v median 1:17:50
Men
513/532
25-29
107/111
Field beaten
4%

The race, in three figures

Field beaten
8%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:15
v median
449/532
Rank
Biggest loss
Wall Balls
+6:58
v median
519/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 5:04
    v median +0:27
    1000m SkiErg 4:33
    v median +0:15
  2. Block 02 10:47
    Running 2 4:40
    v median +0:25
    50m Sled Push 6:07
    v median +2:05
  3. Block 03 15:05
    Running 3 6:35
    v median +1:59
    50m Sled Pull 8:30
    v median +3:24
  4. Block 04 13:26
    Running 4 6:17
    v median +1:41
    80m Burpee Broad Jump 7:09
    v median +2:39
  5. Block 05 11:10
    Running 5 6:05
    v median +1:27
    1000m Row 5:05
    v median +0:33
  6. Block 06 9:48
    Running 6 6:05
    v median +1:21
    200m Farmers Carry 3:43
    v median +0:55
  7. Block 07 14:21
    Running 7 5:21
    v median +1:00
    100m Sandbag Lunges 9:00
    v median +4:26
  8. Block 08 20:49
    Running 8 7:14
    v median +1:50
    Wall Balls 13:35
    v median +6:58

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
0:31
0:09 0:22
B2 · 50m Sled Push
1:13
0:10 1:03
B3 · 50m Sled Pull
1:10
0:15 0:55
B4 · 80m Burpee Broad Jump
1:24
0:26 0:58
B5 · 1000m Row
1:34
0:23 1:11
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:14
0:41 1:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:12 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532