The race, in three figures
Field beaten
1%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
492/533
Rank
Biggest loss
80m Burpee Broad Jump
+4:22
v median
530/533
Rank
The race, in words
1:54:44 at Cardiff 2026 put Tom Sladden 515th of 533 men in the Pro division.
On the burpee broad jumps the field had the edge, by 4:22. A harder second half: 4:26 more lost to the middle of the field after halfway than before it. 4:57 in the roxzone was slower than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:56Running 1 6:16v median +1:39
-
Block 02 11:33Running 2 5:59v median +1:44
-
Block 03 13:52Running 3 7:57v median +3:21
-
Block 04 15:22Running 4 6:30v median +1:54
-
Block 05 14:16Running 5 9:01v median +4:23
-
Block 06 11:38Running 6 6:57v median +2:13
-
Block 07 14:45Running 7 6:19v median +1:58
-
Block 08 17:28Running 8 8:15v median +2:51
Roxzone, per block
Approach · Exit 4:57
B1 · 1000m SkiErg
0:35
0:11
0:24
B2 · 50m Sled Push
0:40
0:11
0:29
B3 · 50m Sled Pull
0:36
0:03
0:33
B4 · 80m Burpee Broad Jump
0:45
0:16
0:29
B5 · 1000m Row
0:56
0:14
0:42
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:27
0:38
0:49
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 36:56 behind
Elsewhere
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533