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Cardiff / HYROX PRO / Season 8 (2025/26)

Tom Sladden

GBR M 45-49 n = 532
Finish · net time
1:54:44
+36:54 v median 1:17:50
Men
515/532
45-49
32/34
Field beaten
3%

The race, in three figures

Field beaten
1%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
492/532
Rank
Biggest loss
80m Burpee Broad Jump
+4:22
v median
530/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 6:16
    v median +1:39
    1000m SkiErg 4:40
    v median +0:22
  2. Block 02 11:33
    Running 2 5:59
    v median +1:44
    50m Sled Push 5:34
    v median +1:32
  3. Block 03 13:52
    Running 3 7:57
    v median +3:21
    50m Sled Pull 5:55
    v median +0:49
  4. Block 04 15:22
    Running 4 6:30
    v median +1:54
    80m Burpee Broad Jump 8:52
    v median +4:22
  5. Block 05 14:16
    Running 5 9:01
    v median +4:23
    1000m Row 5:15
    v median +0:43
  6. Block 06 11:38
    Running 6 6:57
    v median +2:13
    200m Farmers Carry 4:41
    v median +1:53
  7. Block 07 14:45
    Running 7 6:19
    v median +1:58
    100m Sandbag Lunges 8:26
    v median +3:52
  8. Block 08 17:28
    Running 8 8:15
    v median +2:51
    Wall Balls 9:13
    v median +2:36

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
0:40
0:11 0:29
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
0:45
0:16 0:29
B5 · 1000m Row
0:56
0:14 0:42
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:27
0:38 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:56 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532