The race, in three figures
Run total
46:09
9%
Field beaten
+8:39
v median
Biggest gain
100m Sandbag Lunges
−1:28
v median
27/533
Rank
Biggest loss
Wall Balls
+6:03:04
v median
533/533
Rank
The race, in words
1:54:46 at Cardiff 2026 put Jordan White 516th of 533 men in the Pro division.
Nowhere gained more than the sandbag lunges: 1:28 on the median. On the wall balls the field had the edge, by 6:03:04.
The field ran 1:13 slower at Cardiff 2026 than at London Olympia 2026, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 3:55
-
Block 02 7:02Running 2 3:43v median −0:32
-
Block 03 9:15Running 3 4:06v median −0:30
-
Block 04 9:04Running 4 4:30v median −0:06
-
Block 05 8:35Running 5 4:17v median −0:21
-
Block 06 6:27Running 6 4:48v median +0:04
-
Block 07 7:16Running 7 4:10v median −0:11
-
Block 08 6:26:21Running 8 16:40v median +11:16
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:00
0:00
0:00
B2 · 50m Sled Push
0:00
0:00
0:00
B3 · 50m Sled Pull
0:00
0:00
0:00
B4 · 80m Burpee Broad Jump
0:00
0:00
0:00
B5 · 1000m Row
0:00
0:00
0:00
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:00
0:00
0:00
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533