The race, in three figures
The race, in words
2:09:56 at Cardiff 2026 put Warwick Smyth 529th of 533 men in the Pro division.
If there was time left out there, it was on the wall balls, 19:39 behind the median. A harder second half: 17:34 more lost to the middle of the field after halfway than before it. 6:05 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:23v median +0:46
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Block 02 11:22Running 2 4:49v median +0:34
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Block 03 16:16Running 3 5:22v median +0:46
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Block 04 14:38Running 4 6:27v median +1:51
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Block 05 11:28Running 5 6:06v median +1:28
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Block 06 10:35Running 6 5:49v median +1:05
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Block 07 15:40Running 7 5:31v median +1:10
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Block 08 33:23Running 8 7:07v median +1:43
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.