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Cardiff / HYROX PRO / Season 8 (2025/26)

Warwick Smyth

GBR M 35-39 n = 532
Finish · net time
2:09:56
+52:06 v median 1:17:50
Men
529/532
35-39
100/100
Field beaten
1%

The race, in three figures

Field beaten
9%
Runs
1%
Stations
Biggest gain
1000m Row
+0:50
v median
524/532
Rank
Biggest loss
Wall Balls
+19:39
v median
531/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:23
    v median +0:46
    1000m SkiErg 5:09
    v median +0:51
  2. Block 02 11:22
    Running 2 4:49
    v median +0:34
    50m Sled Push 6:33
    v median +2:31
  3. Block 03 16:16
    Running 3 5:22
    v median +0:46
    50m Sled Pull 10:54
    v median +5:48
  4. Block 04 14:38
    Running 4 6:27
    v median +1:51
    80m Burpee Broad Jump 8:11
    v median +3:41
  5. Block 05 11:28
    Running 5 6:06
    v median +1:28
    1000m Row 5:22
    v median +0:50
  6. Block 06 10:35
    Running 6 5:49
    v median +1:05
    200m Farmers Carry 4:46
    v median +1:58
  7. Block 07 15:40
    Running 7 5:31
    v median +1:10
    100m Sandbag Lunges 10:09
    v median +5:35
  8. Block 08 33:23
    Running 8 7:07
    v median +1:43
    Wall Balls 26:16
    v median +19:39

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:34
0:11 0:23
B2 · 50m Sled Push
0:38
0:20 0:18
B3 · 50m Sled Pull
0:32
0:14 0:18
B4 · 80m Burpee Broad Jump
0:52
0:16 0:36
B5 · 1000m Row
1:26
0:14 1:12
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:08
1:11 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 52:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 52:08 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532