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United Kingdom / Cardiff 2026 / Individual Pro · Men / Season 8 (2025/26)

Lui Pluskowski

GBR M 16-24 n = 533
Finish · net time
2:45:11
+1:27:21 v median 1:17:50
Men
533/533
16-24
65/65
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+1:30
v median
544/533
Rank
Biggest loss
Wall Balls
+22:23
v median
532/533
Rank

The race, in words

2:45:11 at Cardiff 2026 put Lui Pluskowski 533rd of 533 men in the Pro division.

On the wall balls the field had the edge, by 22:23. A harder second half: 30:41 more lost to the middle of the field after halfway than before it. 10:24 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:24
    Running 1 5:36
    v median +0:59
    1000m SkiErg 5:48
    v median +1:30
  2. Block 02 12:51
    Running 2 6:30
    v median +2:15
    50m Sled Push 6:21
    v median +2:19
  3. Block 03 20:33
    Running 3 6:35
    v median +1:59
    50m Sled Pull 13:58
    v median +8:52
  4. Block 04 16:53
    Running 4 6:32
    v median +1:56
    80m Burpee Broad Jump 10:21
    v median +5:51
  5. Block 05 13:12
    Running 5 6:52
    v median +2:14
    1000m Row 6:20
    v median +1:48
  6. Block 06 19:02
    Running 6 7:18
    v median +2:34
    200m Farmers Carry 11:44
    v median +8:56
  7. Block 07 20:22
    Running 7 6:25
    v median +2:04
    100m Sandbag Lunges 13:57
    v median +9:23
  8. Block 08 40:33
    Running 8 11:33
    v median +6:09
    Wall Balls 29:00
    v median +22:23

Roxzone, per block

Approach · Exit 10:24

B1 · 1000m SkiErg
0:58
0:16 0:42
B2 · 50m Sled Push
1:38
0:20 1:18
B3 · 50m Sled Pull
1:04
0:06 0:58
B4 · 80m Burpee Broad Jump
1:05
0:28 0:37
B5 · 1000m Row
2:33
0:45 1:48
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
3:10
1:52 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 1:27:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:27:23 behind

Elsewhere

The board

Individual Pro · Men at Cardiff 2026

See this race on page 11
Other races by Lui Pluskowski
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533