The race, in three figures
The race, in words
1:09:19 at Cardiff 2026 put Anna Clarke on the age-group podium: 3rd of 41 in the 35–39 age group.
Nowhere gained more than the wall balls: 2:16 on the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
The field ran 1:21 faster at Cardiff 2026 than at London Olympia 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:27v median −0:43
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Block 02 7:43Running 2 4:09v median −0:36
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Block 03 8:25Running 3 4:18v median −0:48
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Block 04 8:33Running 4 4:18v median −0:51
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Block 05 9:00Running 5 4:19v median −0:51
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Block 06 7:21Running 6 4:40v median −0:39
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Block 07 7:25Running 7 4:10v median −0:42
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Block 08 8:49Running 8 5:01v median −0:58
Roxzone, per block
Approach · Exit 3:03
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.