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Cardiff / HYROX PRO / Season 8 (2025/26)

Sam Pretty

ENG W 40-44 n = 231
Finish · net time
1:10:29
−15:04 v median 1:25:33
Women
22/231
40-44
3/33
Field beaten
91%

The race, in three figures

Field beaten
95%
Runs
85%
Stations
Biggest gain
50m Sled Pull
−1:29
v median
12/231
Rank
Biggest loss
200m Farmers Carry
−0:13
v median
96/231
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:07
    v median −1:03
    1000m SkiErg 4:38
    v median −0:20
  2. Block 02 7:50
    Running 2 3:52
    v median −0:53
    50m Sled Push 3:58
    v median −0:18
  3. Block 03 8:01
    Running 3 4:04
    v median −1:02
    50m Sled Pull 3:57
    v median −1:29
  4. Block 04 8:17
    Running 4 3:59
    v median −1:10
    80m Burpee Broad Jump 4:18
    v median −1:25
  5. Block 05 10:11
    Running 5 5:23
    v median +0:13
    1000m Row 4:48
    v median −0:22
  6. Block 06 7:28
    Running 6 4:16
    v median −1:03
    200m Farmers Carry 3:12
    v median −0:13
  7. Block 07 7:41
    Running 7 3:45
    v median −1:07
    100m Sandbag Lunges 3:56
    v median −0:56
  8. Block 08 9:53
    Running 8 4:39
    v median −1:20
    Wall Balls 5:14
    v median −0:50

Roxzone, per block

Approach · Exit 2:27

B1 · 1000m SkiErg
0:25
0:08 0:17
B2 · 50m Sled Push
0:20
0:08 0:12
B3 · 50m Sled Pull
0:14
0:02 0:12
B4 · 80m Burpee Broad Jump
0:16
0:09 0:07
B5 · 1000m Row
0:35
0:10 0:25
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:42
0:19 0:23
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:03 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Women · n = 231