Skip to content
Sign in Sign up
United Kingdom / Cardiff 2026 / Individual Pro · Women / Season 8 (2025/26)

Eilidh Henderson

GBR W 16-24 n = 231
Finish · net time
1:16:01
−9:32 v median 1:25:33
Course −1:14 v season average ±0:25 · 152 athletes
Women
51/231
16-24
10/33
Field beaten
78%

The race, in three figures

Field beaten
70%
Runs
86%
Stations
Biggest gain
50m Sled Push
−1:19
v median
2/231
Rank
Biggest loss
1000m Row
−0:10
v median
81/231
Rank

The race, in words

In the Pro division at Cardiff 2026, Eilidh Henderson crossed the line in 1:16:01: 51st of 231 women, faster than 78% of the field.

Nowhere gained more than the sled push: 1:19 on the median.

The field ran 1:19 faster at Cardiff 2026 than at Glasgow 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:51
    v median −0:19
    1000m SkiErg 4:36
    v median −0:22
  2. Block 02 7:27
    Running 2 4:30
    v median −0:15
    50m Sled Push 2:57
    v median −1:19
  3. Block 03 8:58
    Running 3 4:42
    v median −0:24
    50m Sled Pull 4:16
    v median −1:10
  4. Block 04 9:58
    Running 4 4:46
    v median −0:23
    80m Burpee Broad Jump 5:12
    v median −0:31
  5. Block 05 9:48
    Running 5 4:48
    v median −0:22
    1000m Row 5:00
    v median −0:10
  6. Block 06 7:40
    Running 6 4:58
    v median −0:21
    200m Farmers Carry 2:42
    v median −0:43
  7. Block 07 8:27
    Running 7 4:33
    v median −0:19
    100m Sandbag Lunges 3:54
    v median −0:58
  8. Block 08 10:39
    Running 8 5:20
    v median −0:39
    Wall Balls 5:19
    v median −0:45

Roxzone, per block

Approach · Exit 3:40

B1 · 1000m SkiErg
0:30
0:10 0:20
B2 · 50m Sled Push
0:26
0:12 0:14
B3 · 50m Sled Pull
0:38
0:15 0:23
B4 · 80m Burpee Broad Jump
0:28
0:12 0:16
B5 · 1000m Row
0:49
0:12 0:37
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:55
0:27 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:31 ahead

Elsewhere

The board

Individual Pro · Women at Cardiff 2026

See this race on page 2
Other races by Eilidh Henderson
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Women · n = 231