The race, in three figures
The race, in words
In the Pro division at Cardiff 2026, Ruby Christoph crossed the line in 1:21:36: 85th of 231 women, faster than 63% of the field.
The stations carried this race: faster than 73% of the field across all eight, against 48% on the runs. Nowhere gained more than the wall balls: 1:27 on the median. If there was time left out there, it was on the burpee broad jumps, 0:32 behind the median.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:14. Ruby Christoph's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:42v median −0:28
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Block 02 8:08Running 2 4:38v median −0:07
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Block 03 10:11Running 3 5:14v median +0:08
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Block 04 11:19Running 4 5:04v median −0:05
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Block 05 10:12Running 5 5:05v median −0:05
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Block 06 8:01Running 6 5:16v median −0:03
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Block 07 9:08Running 7 4:52v median +0:00
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Block 08 11:36Running 8 6:59v median +1:00
Roxzone, per block
Approach · Exit 3:25
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.